Which hydration bladder is ideal for rucking? It doesn’t matter if you’re a seasoned rucker or just getting started; having the proper gear will help you perform at your best. When participating in strenuous outdoor activities, a hydration bladder is a crucial piece of equipment. Finding a dependable and acceptable hydration bladder that matches your demands might be challenging due to the abundance of available options on the market. Don’t worry; we’ve already done the legwork necessary to reduce our choices to only the most useful resources. This essay will give you an in-depth analysis of many of the best-performing bladders available and how they might enhance your next trip.
GORUCK Hydration Bladder
Tested and authorized by Special Forces soldiers in battle and GORUCK Challenges, Source hydration systems are the best option for on-the-go hydration. Attachable via MOLLE and carabiner, the 3 liter WXP Storm Hydration System features a revolutionary sliding closure for an airtight seal and antibacterial technology to prevent bacterial growth. In addition, the no-bite push-pull valve is equipped with a protective cover to prevent debris accumulation. Compatible with our backpacks and simple to clean.
CamelBak Crux 3-Liter
The optimal choice for your CamelBak hydration pack. The CamelBak Crux 3-liter water reservoir is designed with premium materials and HydroGuard technology for effortless hydration. The leak-proof and BPA-free construction guarantees a healthy and secure hydration experience. The self-sealing huge bite valve reduces the possibility of leaks, while the Got Your Bak Lifetime Warranty ensures its endurance. Its ergonomic form enables discrete storage in your bag.
Platypus Big Zip EVO
Ideal for ruckers, hikers, tourists, and cyclists, the Platypus Big Zip EVO Handsfree Hydration System Reservoir provides tasteless hydration. It is simple to use and quick-drying due to its high flow rate, self-sealing bite valve, and quick access drink tube disconnect. Integrated silver-ion technology prevents odors, while materials are verified as food-grade, BPA-, BPS-, phthalate-, and flavor-free. SlideLock provides safe closure, while the leak-proof shutdown valve and HyFLO self-sealing biting valve improve flow. It is 9 x 17.2 inches, weighs 6.5 ounces, and has a limited lifetime warranty.
Osprey Hydraulics Backpack
The new Osprey Hydraulics reservoirs include a wide-mouth top opening for simple filling and cleaning and a PourShield function for convenient pouring. With a 20 to 30 percent weight reduction, it is the ideal addition to your outdoor adventure equipment. The sturdy TPU film is free of BPA and PVC for a safe and healthy hydration experience. This reservoir is the pinnacle of hydration innovations with dishwasher-safe (top rack) and RF-welded seams for durability.
Gregory 3D Hydro Reservoir
The 3D Hydro reservoir is the ideal combination of bottle and reservoir, allowing for rapid drying and optimal stability. The 3D design positions the water flat on your back for the best stability. With the included Drylock magnetic bite valve attachment and QuickDry hanger, storing and drying your hydration on or off the trail is straightforward. Gregory’s lifetime warranty provides durability and dependability.
How to select the best Hydration Bladder for Rucking
If you plan on going out rucking, then it is essential to have a good quality hydration bladder. Choosing the right one can be tricky as there are many different brands and models available. Luckily, with a few tips and considerations in mind, selecting the perfect hydration bladder for your rucking needs doesn’t have to be difficult. Consider factors such as the rucking backpack that you own, capacity, insulation and comfort level to get the best system for you. Pay attention to quality details such as if the bladder is BPA-free, how secure the lid seals tight, or if there is an anti-microbial layer added to help prevent bacteria growth — these could make or break your rucking experience. Do your research, read manufacturer’s reviews, and find the hydration bladder that fits your budget and passes tests of durability and performance.
Introduce the concept of rucking and the importance of a good hydration bladder
Rucking is an outdoor activity that involves carrying a weighted backpack for fitness. It can be done almost anywhere and with minimal equipment, making it an accessible form of exercise for everyone. One crucial aspect of any rigorous rucking activity is hydration, which requires the use of a hydration bladder. The proper hydration bladder will give you peace of mind and last through many adventures. Whether you’re a beginner or an experienced rucker, finding a packable hydration bladder that fits your needs and preferences is essential to staying hydrated while on your journey. It’s also important to learn more about what rucking is and how to stay safe while on the trails. For detailed information on these topics, check out the links What is Rucking? and How to Start Rucking?
Identify qualities to look for when buying a hydration bladder for rucking
Regarding hydration bladders, the material they are made of is an important quality to pay attention to. Since hydration bladders can be used and subjected to plenty of wear and tear, you want one made of durable materials that can last a long time. Aside from material quality, you should also consider the size and capacity when buying a hydration bladder for rucking. Usually, hydration bladders come in sizes ranging from about 1.5 liters to over 3 liters, so you must decide how much liquid will be sufficient for your rucking activity. Make sure to take into account that hydration bladders are very lightweight and portable, which makes them ideal for almost any activity, especially rucking.
The bite valve – Which style is best
There is no one-size-fits-all answer for the best hydration bladder locking bite valve style for rucking. Depending on personal preference and the type of environment you are rucking in, different locking bite valves may be better suited for your needs. For example, locking valves with wider openings might work best if the weather is cold and you don’t want water spraying out of your hydration bladder during movement. On the other hand, if you are dealing with warmer temperatures or humidity levels that can cause mold, opt for locking bite valves with locking systems that keep a tight seal to help prevent leaks and limit exposure to airborne contaminants. Ultimately, finding which locking bite valve style works best depends on experimentation and what suits you best.
Examine the factors to consider when reviewing a hydration bladder, such as size, durability, ease of use, and taste
When researching and reviewing a hydration bladder, several key factors must be considered. Knowing what size you need and the weight of the bladder are essential features to look at because if it’s too large or heavy for your backpack, this can throw off your balance. Furthermore, ease of cleaning should be considered as some bladders have special openings that make washing out more difficult than desired. Lastly, always check how the bladder attaches to the backpack’s sternum strap and ensure it has a locking bite valve to ensure ease of use while carrying. With all these factors in mind, you should be able to pick out a quality hydration bladder that suits all your needs.
Discuss tips on how to maintain your hydration bladder, so it lasts longer
Keeping it in good condition will help extend its life and make sure you have hydration available when you need it most. To do so, ensure you know whether your hydration bladder is dishwasher safe, as this can be an effective way to clean the bladder. Additionally, regular cleaning of the tube and mouthpiece will prevent bacterial growth, while avoiding sharp objects can help avoid punctures or leaks. Following these steps can help ensure your hydration bladder lasts longer.
Should I get a 2L or 3L bladder?
When considering whether to get a 2L or 3L bladder for your heavy pack, it’s crucial to consider the packability of each model and how much additional weight you’d be carrying if you went with the more practical option. The 2L hydration system is less bulky and heavy than a 3L, so it’s often preferred in long ruck marches due to the additional 1L of water needed. However, it may not provide enough water for those hikes in hotter climates or more strenuous treks. Whatever choice you make, always ensure your heavy pack has room for sufficient hydration supplies, and remember that any extra weight adds up quickly when moving long distances.
why having the right hydration bladder for rucking is important and how to make sure you pick the best one
Having the right hydration bladder while rucking is essential. It will keep you hydrated, ensure you stay comfortable, and even make your ruck more efficient in weight and load-bearing. Finding the best hydration bladder to use on your next ruck becomes easier with just a few considerations. Size, capacity, durability, and comfort are important factors when selecting a hydration bladder. The size should match the size of your bag and be able to hold enough water for a long journey. Hydration bladders come with different materials and thicknesses, so pick one that can withstand wear and tear. Lastly, look for hydration bladders with insulated tubing to keep water cool even during hotter days.
Earl’s Guide Best of the Best:
GORUCK Hydration Bladder
Choose Source hydration systems for your next excursion instead of anything less than the best. The Source hydration systems have been tested in GORUCK Challenges and are approved by Special Forces soldiers in combat, so you can rely on their durability and dependability. They are simple to clean and compatible with our rucksacks, making them ideal for on-the-go hydration.
CamelBak Crux 3-Liter Water Reservoir – Hydration Bladder
This CamelBak Crux 3-liter water reservoir is made from high-quality materials and allows you to stay hydrated with minimal hassle. Our replacement hydration bladder features our 3-liter Crux reservoir, making loading and refilling easier. It delivers 20% more water per sip, keeping you hydrated while enjoying the outdoors. The Crux 3-liter water reservoir is made from leak-proof, durable material and has a tightened cap that ensures it won’t leak in your bag. The plastic is BPA-, BPS-, and BPF-free and also features an ergonomic design that allows it to be stored discreetly in a bag. The big bite valve allows you to intake more water than older models and will self-seal after each sip, eliminating the risk of drips. Using HydroGuard technology. Covered by the Got Your Bak Lifetime Guarantee.Features:
Platypus Big Zip EVO Taste-Free Water Reservoir/Hydration Bladder, 3-Liter
The Platypus Large Zip EVO Handsfree Hydration System Reservoir is the pinnacle of tasteless hydration innovation. This hydration reservoir is an excellent selection for hikers, trekkers, travelers, and mountain bikers due to its exceptionally high flow rate, self-sealing HyFLO biting valve, big 5/16-inch sip tube, and convenient one-handed filling. Also, it is effortless to clean and quick-drying, with a sip tube disconnect and leak-proof shutoff valve. And thanks to embedded silver-ion technology, the Big Zip EVO remains odorless. At the same time, all materials are certified food-grade, BPA-, BPS-, phthalate-, and taste-free, guaranteeing a clean and refreshing taste every time.Features:
Osprey Hydraulics Backpack Water Reservoir
The new Osprey Hydraulics reservoirs offer additional features that increase handling, reduce weight, and simplify operation, making them the ideal hydration update. The PourShield function makes filling and pouring effortless, while the welded TPU handle enables one-handed use. The wide-mouth top aperture facilitates filling and cleaning, and the unique slider forms a robust, leak-proof seal. And with a new design that decreases weight by 20 to 30 percent, this reservoir is the best addition to your outdoor adventure equipment.Features:
Gregory Mountain Products 3D Hydro Reservoir
The 3D Hydro reservoir is the ideal combination of a reservoir and bottle, with a design that offers maximum stability and quick drying. The Drylock magnetic bite valve attachment technology guarantees that hydration is always available, while the 3D design lays the water flat against your back for the best stability. And with the integrated QuickDry hanger into the reservoir, you can simply store and dry your hydration on or off the trail. Additionally, with Gregory’s lifetime guarantee, you can depend on the longevity and dependability of this incredible product.Feutures:
Other Great Choices:
The MSR Trail Base Personal Pump and Gravity Water Filter System is the one water filter that truly adapts to your outdoor adventure! Whether you’re hiking, biking, or camping, this versatile system has all the components you need to ensure you bring clean, safe drinking water.
The Trail Base microfilter kit can be used as a gravity system at camp, a pocket-sized filter on the trail, or a fast-and-light reservoir for easy transport of clean water. With incredible flexibility and options like bacteria (99.9999%) removal and protozoa (99.9%), plus 1 liter of filtered water per minute, this is essential gear for any serious rucker or hiker.
It includes all the essentials: a trail filter, a dirty water reservoir for gravity fed-filtering system, and an ultra-lightweight yet durable clean water reservoir. No matter what terrain or elements come your way, equip yourself with this ultra-reliable Trail Base system and confidently conquer any adventure.
Source Widepac Hydration Bladder | Water Bladder
Get ready to explore the wilderness with the Source Widepac Hydration Bladder. Its innovative and smart design makes this water bladder easy to fill up, clean out, and take on any adventure. It comes in three sizes – 1.5L, 2L, and 3L – depending on how much H2O you need for your journey. Its wide-mouth bladder and 90-degree design round Helix bite valve with tubing provide a completely leak-proof system. But that’s not all – refilling your reservoir with the signature Widepac Closure is easier than ever! This hydration system requires minimal care – just fill repeatedly without special attention – so you can stay hydrated for days or weeks. Whether you’re a rucker or hiker looking to explore new landscapes or find yourself deep in the woods, trust the Source Widepac Hydration Bladder to keep you going.
HydraPak Force (2L Or 3L Hydration Reservoir)
Take your hydration needs to the next level with the HydraPak Force 2L or 3L Hydration Reservoir. Crafted from military-grade, ultra-durable fabric, this reservoir is equipped with abrasion-resistant materials that keep it expanding up to 8x size without bursting. So whether you’re out on a hot summer day or in challenging terrain, your water will stay cooler and fresher. And thanks to its flexible, non-kinking drink tube and high-flow self-sealing Phaser valve, watering up quickly—and handsfree—won’t be an issue. What’s more? The HydraFusion drink tube and dust cover deliver added insulation in hot weather, plus superior protection against tough conditions. Finally, each water reservoir comes with a 100% BPA-free bladder material and is fully reversible and top-rack dishwasher safe—meaning hygiene never needs to be an issue either! With a lifetime warranty thrown in for all reservoirs from manufacturing defects in materials and workmanship for the product’s lifetime, why should Ruckers and Hikers reach for anything else?
HydraPak Cenote (2L or 3L Hydration Reservoir)
The HydraPak Cenote is the perfect companion for your next adventure. Whether you’re an avid hiker, camper, or biker looking to get out and explore – this hydration reservoir can support your trips with plenty of H2O. The low-profile cap and integrated hanger make it a breeze to stow in any backpack so you can focus on the journey ahead. Its durable twist cap makes it leak-proof and easy to open and close – complete with an ergonomic handle for quick filling up. Equipped with our flexible, non-kinking drink tube and high-flow Phaser valve lets you stay quenched without ever having to stop – making handsfree hydration a breeze. Crafted in the USA to reduce environmental impact and support our local economies while ensuring it’s 100% BPA & PVC free. Make the most of your next outing outdoors with the HydraPak Cenote – guaranteed not to leak.
KUREIDA Dual Hydration Bladder 2 Liter
With the KUREIDA Dual Hydration Bladder 2 Liter, you can take water and electrolyte drinks with you on your rucking or hiking journey. This top-notch hydration bladder is divided into two easy compartments. It holds up to 2 liters of liquid, so you’re prepared for whatever terrain comes your way. The blue compartment is where you fill with electrolytes like Gatorade, while the white compartment is for plain old drinking water to quench your thirst and refuel your body to keep going. No need to worry about quality because this ultra-durable bladder is made from premium TPU material free of BPA, eliminating any funny tastes in your beverages. Plus, it undergoes a pneumatic pressure test for even more reassurance of its durability. With advanced edge sealing technology, it can withstand up to 100 kg of pressure. Rely on the KUREIDA dual hydration bladder. You can enjoy water and electrolytes as you trek through rugged outback trails.
HydraPak HydraSleeve Insulated Sleeve with 3L Shape-Shift
Get your hands on HydraPak’s efficient and budget-friendly hydration bladder today! The HydraPak HydraSleeve Insulated Sleeve with 3L Shape-Shift is a rugged, water-resistant hydration system perfect for ruckers and hikers alike. Constructed with an insulated foam layer and welded seams, it’s light in weight and durable enough to tackle any terrain. The convenient rolltop design gives you easy access to fill it fast, while the buckles keep it secure if you need to take it on the go. Plus, the included Shape-Shift reservoir allows you to control the size of your bladder – unlock the baffle for maximum capacity or keep it locked up for a lower profile when filled. And, since it’s 100% BPA-free, cleanup is a breeze – just throw it in the top rack of your dishwasher.
Rucking Hydration Bladder accessories:
Hydration Valve Mouthpiece
The GORUCK Storm Valve Kit from Source features a cool angled free-flow valve design that makes it incredibly simple to get the liquid flowing and seal it up with a quick twist. The twisted shape is ideal for keeping your hydration bladder mouthpiece well shut when the temperature is cold. Hence, this replacement component is suitable if you only need to change the mouthpiece. Additionally, if you need to weave the tube through a tight area, disconnect the valve and get the job done.
With our USA-made retainer, you can keep your hydration bladder hose secure. Reduce trip and snag hazards by securing superfluous webbing, cords, and wires with our elastic shock cord. Its ease of use and quiet operation make it essential for GORUCK Events. Attachable to 1″ webbing.
CamelBak Crux Cleaning Kit, Multi
You can keep your hydration reservoir odor-free with the two brushes and cleaning tabs. For thorough cleaning, use the reservoir brush, and Pure flow tube brush, and use CamelBak cleaning tablets regularly to remove taste and odor from your reservoir and tube.
The Full Panel Water Bottle Pocket is designed to function with the MOLLE attachment system, offering a secure enclosure for a Nalgene-style water bottle or other goods requiring quick and simple access. Attach it to the side, front, or inside of your rucksack for maximum convenience.
Add the lightweight and low-bulk Nalgene water bottle holder to your MOLLE panels for optimal convenience. The simple cordlock design allows you to open and close it with one hand, making it easy to grab your water bottle, snacks, map, or other items while on the go. Ideal for rucking, commuting, and travel!
Frequently Asked Questions
What is a hydration bladder?
Rucking or going on long hikes with equipment requires hydration, and a hydration bladder helps make it easier. A hydration bladder is a drinking system used in hydration rucksacks. It’s one big water pouch made of flexible material that fits inside the hydration rucksack. The hydration bladder has a drink tube that allows you to sip on the water while rucking. This lightweight device holds your beverages without needing outside bottles. It is often insulated to help keep drinks at the right temperature. When it’s time for a refill, hydration bladders are easy to remove from the hydration pack and refill as needed. So if you’re an avid hiker, camper, or explorer, consider upgrading your hydration routine with a hydration bladder.
What are the benefits of using a hydration bladder?
Hydration bladders are handy tools when it comes to hydration and Rucking. They are lightweight and easy to carry and come with a low profile shape, making them the perfect companion for an average day pack. One great feature of hydration bladders is their quick disconnect fittings that make it easy to hydrate while on the move. Additionally, since these hydration bladders often come with wide openings, they are ideal for quickly filling cold water or other beverages. Hydration bladders are undoubtedly an excellent option for anyone looking for an efficient way to keep hydrated during long days out on Ruck expeditions.
What are some of the best hydration bladder brands?
For anyone looking for the best hydration bladder brands, GORUCK, Platypus, Source, Osprey, and Gregory all make high-quality reservoirs that are great for Rucking. GORUCK makes scratchproof and tear-resistant bladders with an adjustable flow valve and leak-proof seal. Platypus Hoser is a lightweight bladder featuring gravity-based water flow technology. Source Hydration Bladders come with a magnetic clip that easily attaches to rucking backpacks, blocking bacteria and dirt particles from entering. Osprey Hydraulics Reservoir comes with a convenient handle lid that you can use to quickly access your drink when needed. And last but not least, there’s the Gregory 3D Hydro reservoir which offers an ergonomic shape for easy carrying during any type of rucking event. While the selection continues, these five brands consistently stand out as the go-to choice for avid ruckers.
How do I choose the best hydration bladder for me?
Choosing the right hydration bladder for your needs can make all the difference in rucking. While hydration bladders are commonly used for mountain biking and backpacking trips, being prepared for long rucks also requires a durable one that offers convenience and supports hydration. When selecting a hydration bladder, taking your time and reading reviews from other users is important. This can give you an idea of the overall user experience for particular hydration packs. Additionally, asking others about their experiences with other hydration bladders in Ruck Clubs or forums can help provide valuable feedback on various brands and models. It’s also helpful to consider how much water weight you intend to carry while rucking before selecting a hydration bladder. Some packs will not be as comfortable if carrying too much water weight. Considering all this, it shouldn’t be too hard to find the best hydration bladder for your needs!
How do I care for my hydration bladder?
Hydration bladders are essential for those participating in Rucking. Caring for them properly is the key to keeping your hydration bladder working well over time. Generally, hydration bladders should be rinsed at least once a day and washed with baking soda or a hydration cleaning kit every couple of weeks. When washing with baking soda, mix one tablespoon of baking to two cups of warm water, swish it in the hydration bladder, rinse thoroughly, and let it dry completely before storing. If you choose to use a hydration cleaning kit, make sure it is labeled dishwater safe; otherwise, use warm water and a mild detergent when cleaning your hydration bladder and rinse multiple times being sure to get rid of any soapy residue.
What hydration bladder does the military use?
Ruckers know that a hydration bladder is essential for carrying large amounts of water over any terrain. For those in the military who are part of Rucking, the best overall hydration bladder to use is the GORUCK Hydration Bladder. The GORUCK Hydration Bladder is engineered to pass military specifications. It holds three liters of liquid, allowing ruckers to go further without stopping and refilling their reservoirs. Even more impressive, this versatile bladder can be seamlessly attached to compatible backpacks allowing for hassle-free setup and storage. Additionally, the Source bladder has become increasingly popular among the military due to its durable construction and safe drinking hose canal, which does not release toxic chemicals into the water it stores. Finding something better than these two best-in-class solutions is challenging when matching a hydration bladder with Rucking requirements.