As a full-time RVer, staying fit and healthy while on the road is essential. That’s why we’ve put together a list of the best RV fitness equipment you need while traveling. From a yoga mat to resistance bands, these items will help you stay in shape no matter where you are. So whether you’re just getting started on your fitness journey or a seasoned pro, check out our list of must-have RV fitness equipment for all fitness levels of full-time travelers looking for healthy RV living.

The importance of packing the right RV Fitness Equipment

This list of gym equipment items takes up very little space but packs a punch when it comes to getting in a good workout. It’s designed specifically for travelers, featuring easy setup and portability so you can take it wherever your travels lead.

With the items included on this list of RV fitness equipment, there’s no need to devote large chunks of time or energy to exercising on vacation – bring some or all of these items and get started in just minutes! And if you don’t have the room to set it up while inside your rig, then all of these items will let you perform exercises outside without taking up too much space.

Yoga Mats

When venturing the open road, thick yoga mats are a must-have for full-time RVers. Not only do thick nonslip yoga mats provide stability and safety, but they also promote proper alignment while providing adequate cushioning that is comfortable and supportive during your practice with exercise equipment. It can be hard to find the ideal yoga mat with the perfect balance of flexibility, material, and feel – so make sure to shop around to find one that fits your needs just right! That thick, non-slip mat will ensure your practice is free from distractions and enable you to focus entirely on connecting with yourself.

Resistance Bands

Resistance Bands are a great fitness tool for Full-Time RVers looking to stay fit on the road. They are a must for any exercise regime. Resistance bands allow users to achieve an effective workout without needing large equipment, making them perfect for those living in tight places. Resistance bands come in various lengths and resistances, allowing users to adjust their workouts to provide varying amounts of resistance depending on the desired intensity and type of exercise. Resistance training can increase your fitness level for those looking to increase flexibility, especially after a long drive.

Resistance bands also allow RVers to work out using nothing more than their body weight, providing an efficient way to build muscle and strength without risking injury from weights or other bulky equipment. Kinetic Resistance Bands take this one step further, packing even more versatility into a lightweight and easy-to-use device that will quickly become a staple of any RVers home gym! Best of all, they fit your travel bag.


When it comes to rucking, the ultimate tool for Full Time RVers is a rucksack.

What is Rucking? Rucking is a form of exercise that involves walking or hiking with a weighted backpack, also known as a rucksack. The bag is typically filled with weights or other heavy objects, such as weighted plates or sandbags, and can weigh anywhere from 10 to 50 pounds.

RV Fitness Equipment - Ruck Plate Carrier

The concept of rucking has its roots in military training, where soldiers are required to carry heavy gear over long distances as part of their physical conditioning. However, in recent years, rucking has gained popularity among civilians as a low-impact, high-intensity workout that can be done anywhere, anytime.

Rucking offers many health benefits, including improved cardiovascular endurance, increased strength and muscle mass, and reduced risk of chronic diseases such as diabetes and heart disease. It is also a great way to improve mental resilience and focus, as it requires concentration and discipline to maintain proper form and pace.

To start rucking, you need a sturdy backpack, some weights or heavy objects, and a comfortable pair of shoes or rucking boots. It is essential to start with a manageable weight and gradually increase the load over time to avoid injury. Rucking can be done alone or with a group and modified to suit different fitness levels and goals.

Overall, rucking is a versatile and practical exercise that offers a unique combination of physical and mental benefits. Whether you want to improve your fitness, build mental resilience, or enjoy the great outdoors, rucking is a great way to achieve your goals.

A rucksack provides an effective and convenient way to bring all your fitness essentials when out on the road. There are plenty of rucksacks available to choose from, but if you’re looking for the best rucksack, it’s hard to go wrong with a GORUCK rucksack.

Goruck rucksacks are designed with durability and ergonomics in mind, so they can withstand heavy use while still being comfortable to carry. They allow you to work your leg muscles and tone your upper body, making them one of the best full-body workouts. They also provide places to attach extra items, such as weight plates and ruck plate carriers, making your rucking gear easily transportable wherever you go. Pressing the rucksack overhead or using sand filled products can also create an excellent chest day workout without carrying additional dumbbell weights.

Check out my review of the best rucking backpacks.

Jump Rope

Jump ropes are one of the most straightforward yet influential exercise equipment for getting your body and heart rate up while on the road. Jumping rope is a great way to have fun while exercising – so don’t forget to pack one when hitting the open road! Jumping rope is an excellent form of ‘cardio’ exercise, which will help you get your blood pumping while also providing you with great cardio workouts.

Jumping rope requires minimal space and materials, making it accessible no matter where you’re staying along your travels. Jump ropes come in many forms, including a regular parachute jump rope, weighted jump ropes, and even digital ropes that know how many times you jump. You may not need the high-tech digital workout gear, but it might be nice to assist you in tracking your workouts in the RV park.

TRX Bands

TRX Bands are great for the full-time RVer who wants to stay fit and active on the road. TRX Bands are critical fitness equipment for those full-time RVers looking to keep fit during their adventure. TRX suspension training is a popular form of low-profile fitness that helps you get a full-body workout with minimal exercise equipment.

TRX bands allow you to anchor different exercises – pull-ups, crunches, rows – anywhere you have an anchor point, such as a door frame or tree branch. For maximum safety and effectiveness when using TRX bands, it’s essential to make sure that you properly mount them so that they are taut. A door anchor in your RV may not be strong enough to hold your total weight, so this is a piece of equipment that you will use outdoors.


Any active lifestyle can benefit from the addition of fitness and pleasure with the use of kettlebells and sandbags. Because of their adaptability and portability, kettlebells are the ideal piece of exercise equipment for people who travel in RVs. Kettlebells are extremely portable and can be packed into small areas without taking up a lot of room. This makes them ideal for exercising in confined areas like those found in RV compartments or storage units.

Kettlebells are available in a wide variety of shapes, sizes, weights, and grips, allowing you to customize them to meet the exact requirements of your RV lifestyle. Goruck sand-filled kettlebells are another fantastic alternative because they are built with a grip that prevents slipping and are filled to add significant weight when it is required. If you want to add more variety or difficulty to your workout regimen, you may even experiment with different exercise equipment like sandbags.

Hiking Backpack

Hitting the road in an RV can be exciting and the perfect opportunity to explore nature. You don’t have to do rock climbing; a brisk walk burns calories and provides an excellent exercise workout. Of course, you’ll need the right gear – starting with a hiking backpack! Many experts recommend Osprey backpacks for comfort and durability. Look for a day pack that has plenty of compartments and pockets for organizing your supplies, adjustable straps for maximum comfort, and pad straps that help distribute the weight of your load. And if you’re going on an extended adventure, make sure to get a water-resistant Hiking Backpack – so your belongings are kept safe no matter what Mother Nature throws your way.

Finding the correct backpack is essential for a full-time RVer who also enjoys hiking. Hiking backpacks come in a wide range of styles and sizes to accommodate a wide range of users. Daypacks, overnight bags, and multi day packs are all common choices for hikers. Size, weight, and features like padding, breathability, and pockets are all crucial considerations when shopping for a hiking backpack. Many people who live in recreational vehicles full time prioritize portability and convenience by purchasing lightweight models.

Nowadays, many backpacks for hiking are made of ripstop nylon or polyester, which offer durability and water resistance without adding extra weight. When it’s important to cut down on bulk, some backpacks have detachable parts like hip belts and frames. No two people have the same set of requirements for a hiking backpack, but with so many choices out there, any full-time RVer who enjoys exploring the outdoors is bound to find the perfect pack for them.

Massage Gun

An excellent complement to the RV lifestyle are massage guns. By bringing effective massage therapy straight to your mobile home, they enable participation in a wide range of athletic pursuits without risking muscular stiffness or weariness. Besides alleviating discomfort and enhancing blood flow, they can also help lessen the accumulation of lactic acid in the muscles following intense physical activity. It’s no surprise that many people who live in recreational vehicles rely on massage guns for overall body health and wellness because to its battery-powered portability and ease of transport. Although maintaining physical fitness while traveling can be challenging, you might consider including a massage gun in your current fitness regimen.

Not only is the massage gun helpful after a workout, but it’s also welcome after a day spent behind the wheel. Before you hit the sack, use the massage gun to ease any lingering stress in your muscles. And when it’s time to hit the road for your next trip, your massage rifle is easily transportable. It’s easy to take this strong massager with you everywhere you go because it runs on batteries. Bring this fantastic RV item with you wherever life may take you; your body will be grateful.

Bicycles (If available)

Cycling is one of the best ways to stay fit and active while RVing, so it’s excellent to consider investing in a good mountain bike for your full-time setup. If you’re able to, mountain bikes are a perfect choice for outdoor cycling because they have enhanced durability, traction, and stability when compared with other nonelectric bicycles; plus, mountain bikes enable riders to scale more terrain than would be possible with an ordinary bicycle. Suppose mountain biking is not an option due to available space or other factors. In that case, plenty of other lightweight non-electric bikes are made specifically for RV travel. These bikes can provide an enjoyable ride outdoors. However you choose to ride on your next adventure, you should always wear protective gear and check safety features like brakes and front suspension before taking off. The placement of bike racks on your RV may dictate the type of bike you can transport for your workouts.

Other RV Fitness Items to consider

Other items you may consider include adjustable dumbbells or a stability ball.

Adjustable Dumbbells

Adjustable Dumbbells

When you live in an RV full-time, space is often at a premium, and it can be hard to carry a full set of traditional dumbbells. This is where dumbbells that can be changed come in. Adjustable sets are a flexible and easy way for RVers who want to stay fit while traveling to work out. With just one or two sets of adjustable dumbbells, you can do a wide range of exercises that work all the major muscle groups. You can also change the amount of resistance by adjusting the weight, which makes it easy to progress your workouts over time. Also, many adjustable sets are small and easy to store. A full set of traditional dumbbells takes up much more space than a set of adjustable ones. This makes them perfect for RV owners who want to stay in shape without giving up valuable storage space.

Stability Ball

The stability ball takes up too much space. That being said, some may want to have it in their exercises to help with their core strength training. Proper workout gear is also a plus. As they say, when you look good, you feel good, and wearing the right gear can put you in a positive mindset for a good quality workout.

Get these essential pieces of travel gear today and never again worry about fitting exercise into your routine while traveling! Knowing that you have little space available in your RV, this list is designed to save space and store the items you carry onboard with low maintenance, letting you spend more time staying fit.


In general, having the appropriate exercise equipment for your RV is crucial if you want to continue to feel fantastic while traveling and maintain your healthy lifestyle. Whether you want to purchase a yoga mat so you can practice your favorite poses or go for something more strenuous like TRX bands or a massage gun, these are all things that full-time RVers need to make sure they have in their possession at all times. In the event that you have the chance, you should also have sufficient room on board for extra items related to physical exercises, such as bicycles.

You may rest assured that there will be opportunities to maintain an active and healthy lifestyle regardless of where your travels take you as long as you have these important pieces of equipment and good training gear. When it comes to making the most of your time living in an RV, one of the most important things you can do is make sure you carefully consider and select the various pieces of gear you bring along with you.

Robert Earl

Robert Earl

Robert Earl

Robert has 20+ years of experience as a Real Estate Agent, Coach, Digital Marketer & Author, coupled with a unique expertise in professional RV Park Management. His time as an RV Park Manager has been marked by a strong ability to increase campground occupancy and revenue through strategic management and targeted marketing efforts. His dual career in online marketing and RV Park Management provides a rich perspective on success in diverse fields. Robert Earl is passionate about teaching and empowering others to pursue their dreams and create sustainable income. Whether through a career in real estate, affiliate marketing, niche blogging, or transforming campgrounds into thriving communities, his proven strategies and techniques have helped numerous individuals and businesses succeed. Based on his years of experience and knowledge in the online marketing industry, along with his hands-on management in the RV Park sector, he has crafted a unique and effective approach to personal and professional growth. In addition to his business pursuits, Robert is also a CrossFit Online Level 1 Trainer (CF-OL1) and enjoys fitness activities, including Rucking workouts while traveling the country. His multifaceted career showcases his dedication to growth, innovation, and the pursuit of excellence in various domains.

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